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Dynamic Bike Fit Indoor Training

A fun and dynamic indoor bike training class for all abilities

  • 5 euros
  • Online

Service Description

This class will include a variety of interval training sessions that focus on core stability, pedaling dynamics, breath control, muscular endurance, strength and power. Kate will keep you guessing throughout each class as she tests your reactivity and spontaneity to different exercises on the bike. Kate will provide individual instruction throughout each class and give you coaching advice that you can practice in your own time.


Upcoming Sessions


Contact Details

kate@kpcoreconnection.com


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