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Zoom in with KP Core Connection

Updated: Apr 11, 2020


2020 was going to be the first year I could teach in my brand new Yoga Fitness studio here in the Pyrenees. After buying a building wreck and seeing it slowly transform into a magical space to move in, I couldn't wait to share the experience with my clients here in Luchon. All my classes were growing and I was enjoying teaching different age groups and ability levels. Then the Corona Virus lock down hit France and life as we knew it was put on hold. I had always shied away from teaching online classes. Firstly it was finding the time to learn new technology and secondly I really love teaching in the moment and didn't think teaching online would be as effective as teaching face to face. After talking to some of my clients I started to realise just how important human contact is to so many people. I realise there's alot of great exercise videos on line, but my clients wanted direction, communication and personal support. They told me they wanted to be guided through the different exercises to make sure they were performing them correctly. The weekly yoga, pilates and fitness classes have been giving my clients both a physical and mental lift, helping them gain in strength, improve their balance and making them feel vibrant and healthy. It didn't feel right telling my clients that I could no longer teach them until further notice. So I took the plunge into online teaching. I discovered Zoom and the rest is history, but also the future. Zoom is really straight forward and for those who feel overwhelmed by learning new technology (like I was) I make time to talk them through it. I'm loving teaching online and being able to work with clients all over the world, including my local clients here in Luchon. I still miss teaching in my studio, but I love the fact that I can make connection with my clients abroad and help them continue to work towards their health and fitness inspired goals.


If you would like to take part in any of my classes then here is my - APRIL ONLINE CLASS TIME TABLE -


FRANCE TIME (UK 1hr behind)


MONDAY

9:00 (8:00am) - KP Core Connection

11am (10am) - Dynamic Bike-Fit

12:15 - Pilates (KP Core Connection en francais)


TUESDAY

8am (7am) - Vinyasa Yoga ''Morning Flow''

9:30am (8:30am) - Vinyasa Yoga ''Start your day feeling balanced and strong''


WEDNESDAY

9:00 (8:00am) - KP Core Connection

11:30 - Vinyasa Yoga (private course en francais)

18:00 (17:00) - Dynamic Bike-Fit


THURSDAY

8am (7am) - Vinyasa Yoga ''Start your day feeling balanced and strong''

9:30am (8:30am) - Vinyasa Yoga ''Morning Flow''


FRIDAY

8:00 (7:00am) - KP Core Connection

10am - Vinyasa Yoga (course en francais)


SATURDAY

10am (9am) - AQR Bike Coaching Clients


*Classes are only 5 euros or £5 each

*Special weekly pass of 15 euros or £15 per week for 3 classes or more.

*1-1 personal coaching is also available upon request

For more information or to reserve your place please contact kate@kpcoreconnection.com



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